Train

Ride Details

Rider: Ron van Duuren
Team: Optisport Health Club - Soest (Soest, Netherlands)
Date: Wednesday, January 29, 2020
Time: 15:19
Distance: 4.64 Miles
Calories: 196
Speed (MPH): 18.2 Avg / 20.3 Max
Power (Watts): 190 Avg / 284 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 110 Avg / 120 Max

Goal

15 Minutes