Train

Ride Details

Rider: James Ryan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Sunday, February 9, 2020
Time: 35:11
Distance: 10.45 Miles
Calories: 421
Speed (MPH): 17.8 Avg / 20.1 Max
Power (Watts): 175 Avg / 328 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 154 Avg / 168 Max

Goal

35 Minutes