Train

Ride Details

Rider: James Ryan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, February 20, 2020
Time: 52:29
Distance: 15.01 Miles
Calories: 609
Speed (MPH): 17.2 Avg / 19.0 Max
Power (Watts): 169 Avg / 220 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 146 Avg / 163 Max

Goal

50 Minutes