Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Sunday, December 29, 2013
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.2 Avg / 26.2 Max
Power (Watts): 217 Avg / 377 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 167 Avg / 180 Max

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