Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Melvin Morse
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, December 30, 2013
Time: 36:07
Distance: 7.87 Miles
Completed:
Calories: 342
Speed (MPH): 13.1 Avg / 30.3 Max
Power (Watts): 133 Avg / 408 Max
Cadence (RPM): 57 Avg / 112 Max
Heartrate (BPM): 134 Avg / 226 Max

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