Melvin Morse
50-59
Melvin Morse
Centurion Abominable Expressnowman Challenge

All-time

Miles 169
Calories 6,352
Score 17,072
  • March 13, 2014

    8.4 Miles
    323 Calories
    0 Score
    Rides
    8.38 mi in 31:17
  • January 27, 2014

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 11:04
  • January 15, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:29
  • January 9, 2014

    8.8 Miles
    332 Calories
    0 Score
    Rides
    3.37 mi in 12:29
    5.43 mi in 22:27
  • January 8, 2014

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:18
  • January 4, 2014

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:44
  • December 31, 2013

    19.4 Miles
    683 Calories
    0 Score
    Rides
    6.98 mi in 31:01
    6.98 mi in 33:32
    5.43 mi in 23:18
  • December 30, 2013

    15.3 Miles
    635 Calories
    0 Score
    Rides
    7.87 mi in 36:07
    7.44 mi in 33:17
  • December 23, 2013

    13.8 Miles
    559 Calories
    0 Score
    Rides
    5.37 mi in 22:29
    8.38 mi in 32:00
  • December 20, 2013

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:06
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Redwood Dash

5:18

1.5 Miles
16.9 MPH
146 Watts
Campus Loop

7:32

2.0 Miles
16.1 MPH
149 Watts
Mini Mayhem

6:58

2.0 Miles
17.4 MPH
165 Watts
Evening Bliss

8:29

2.4 Miles
16.6 MPH
156 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
147 Watts
Alpine Splash

14:58

2.9 Miles
11.7 MPH
110 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
144 Watts

Moderate

Billy Goat Falls

22:29

5.4 Miles
14.3 MPH
150 Watts
Broken Spoke

23:18

5.4 Miles
13.8 MPH
118 Watts
Moody Ambush

22:27

5.4 Miles
14.4 MPH
129 Watts
Apple Grinder

31:01

7.0 Miles
13.5 MPH
110 Watts
Sunday Afternoon

33:32

7.0 Miles
12.4 MPH
93 Watts

Challenging

Stormy Hollow

33:17

7.4 Miles
13.4 MPH
123 Watts
Oh Mama

36:07

7.9 Miles
13.1 MPH
133 Watts
Rough Rider

31:17

8.4 Miles
16.1 MPH
148 Watts

Extreme

Vindicator

1:02:49

12.2 Miles
11.6 MPH
99 Watts
Pyramid Mountain

55:04

13.5 Miles
14.7 MPH
121 Watts
Savage Revenge

1:47:42

20.0 Miles
11.1 MPH
93 Watts