Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Friday, January 3, 2014
Time: 12:21
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.1 Avg / 27.7 Max
Power (Watts): 232 Avg / 534 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 154 Avg / 171 Max

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