Jim Shorts
Genesis Fitness - Coffs Harbour
40-49
Jim Shorts
Millennium

All-time

Miles 1,254
Calories 48,920
Score 1,882,102

  • October 17, 2015

    4.9 Miles
    196 Calories
    0 Score
    Rides
    2.44 mi in 8:04
    2.48 mi in 9:33

  • October 7, 2015

    8.8 Miles
    396 Calories
    0 Score
    Rides
    8.84 mi in 31:18

  • October 4, 2015

    4.7 Miles
    188 Calories
    0 Score
    Rides
    4.69 mi in 17:39

  • October 2, 2015

    3.9 Miles
    154 Calories
    0 Score
    Rides
    3.92 mi in 15:10

  • September 20, 2015

    4.8 Miles
    225 Calories
    0 Score
    Rides
    4.85 mi in 15:38

  • September 14, 2015

    6.6 Miles
    274 Calories
    0 Score
    Rides
    5.22 mi in 20:30
    1.35 mi in 5:41

  • August 15, 2015

    5.6 Miles
    241 Calories
    0 Score
    Rides
    5.57 mi in 19:36

  • August 1, 2015

    9.7 Miles
    428 Calories
    0 Score
    Rides
    9.69 mi in 35:24

  • July 8, 2015

    25.6 Miles
    347 Calories
    0 Score
    Rides
    70,230 points

  • July 2, 2015

    4.9 Miles
    225 Calories
    0 Score
    Rides
    4.90 mi in 16:17
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.5 MPH
354 Watts
Rolling Thunder

2:53

1.0 Miles
21.3 MPH
265 Watts
Redwood Dash

3:58

1.5 Miles
22.5 MPH
288 Watts
Campus Loop

5:46

2.0 Miles
21.0 MPH
252 Watts
Mini Mayhem

5:29

2.0 Miles
22.0 MPH
280 Watts
Evening Bliss

7:09

2.4 Miles
19.5 MPH
221 Watts
Rabbit Run

7:23

2.4 Miles
19.1 MPH
235 Watts
Lost Trail

10:01

2.9 Miles
17.4 MPH
170 Watts
Alpine Splash

10:06

2.9 Miles
17.4 MPH
216 Watts
Coastal Run

10:05

3.4 Miles
20.1 MPH
232 Watts
Bent Spoke

12:02

4.0 Miles
19.7 MPH
273 Watts
Fruitdale

12:24

4.4 Miles
21.4 MPH
252 Watts

Moderate

City Express

10:56

4.5 Miles
25.5 MPH
59 Watts
Dragon Fire

14:52

5.0 Miles
20.2 MPH
257 Watts
Billy Goat Falls

17:50

5.4 Miles
18.0 MPH
220 Watts
Broken Spoke

18:34

5.4 Miles
17.2 MPH
215 Watts
Quicksilver

19:25

6.3 Miles
19.6 MPH
223 Watts
Stump Puller

25:04

6.9 Miles
16.6 MPH
163 Watts
Apple Grinder

21:54

7.0 Miles
19.1 MPH
228 Watts
Sunday Afternoon

22:35

7.0 Miles
18.5 MPH
233 Watts

Challenging

Ravens Roost

23:16

7.2 Miles
18.6 MPH
222 Watts
Stormy Hollow

27:02

7.4 Miles
16.5 MPH
179 Watts
Odyssey

28:37

7.6 Miles
15.9 MPH
173 Watts
Wicked Workout

29:45

7.9 Miles
15.8 MPH
191 Watts
Rough Rider

29:03

8.4 Miles
17.3 MPH
171 Watts
Falcon Flight

17:30

8.4 Miles
28.7 MPH
60 Watts
Monkey Pass

30:21

9.5 Miles
18.9 MPH
222 Watts
Camel Country

35:00

10.0 Miles
17.2 MPH
217 Watts

Extreme

Thunderball

39:51

10.7 Miles
16.1 MPH
160 Watts
Gut Buster

39:15

11.0 Miles
16.7 MPH
207 Watts
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