| Rider: | chris joseph |
| Team: | Gold's Gym - Arlington (Arlington, VA) |
| Date: | Friday, January 3, 2014 |
| Time: | 10:39 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 19.0 Avg / 23.9 Max |
| Power (Watts): | 206 Avg / 295 Max |
| Cadence (RPM): | 78 Avg / 87 Max |
| Heartrate (BPM): | 149 Avg / 163 Max |
Personal Best
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