| Rider: | Mike Golod |
| Team: | Retro Fitness - Lacey (Forked River, NJ) |
| Date: | Friday, January 3, 2014 |
| Time: | 19:18 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 15.5 Avg / 23.6 Max |
| Power (Watts): | 133 Avg / 325 Max |
| Cadence (RPM): | 77 Avg / 94 Max |
| Heartrate (BPM): | 160 Avg / 174 Max |
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