Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Eric Rovner
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Monday, January 6, 2014
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.3 Avg / 22.9 Max
Power (Watts): 150 Avg / 428 Max
Cadence (RPM): 84 Avg / 113 Max
Heartrate (BPM): 147 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.