Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Neher
Team: Ben Theisen (Minneapolis, MN)
Date: Wednesday, January 8, 2014
Time: 20:11
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.0 Avg / 19.6 Max
Power (Watts): 93 Avg / 210 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 146 Avg / 163 Max

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