| Rider: | david arnold |
| Team: | Hampshire Athletic Club (Amherst, MA) |
| Date: | Thursday, January 9, 2014 |
| Time: | 17:15 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 190 |
| Speed (MPH): | 17.3 Avg / 20.3 Max |
| Power (Watts): | 160 Avg / 246 Max |
| Cadence (RPM): | 75 Avg / 84 Max |
| Heartrate (BPM): | 145 Avg / 160 Max |
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