| Rider: | Jeff Pond |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Monday, January 13, 2014 |
| Time: | 18:25 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 17.3 Avg / 27.5 Max |
| Power (Watts): | 186 Avg / 568 Max |
| Cadence (RPM): | 50 Avg / 81 Max |
| Heartrate (BPM): | 151 Avg / 162 Max |
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