Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lance Ricci
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, January 13, 2014
Time: 19:17
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 138 Avg / 375 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 125 Avg / 140 Max

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