| Rider: | A Ryder |
| Team: | Bronson Athletic Club (Kalamazoo, MI) |
| Date: | Tuesday, January 14, 2014 |
| Time: | 18:38 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 14.6 Avg / 33.3 Max |
| Power (Watts): | 204 Avg / 454 Max |
| Cadence (RPM): | 57 Avg / 115 Max |
| Heartrate (BPM): | 156 Avg / 165 Max |
Personal Best
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