A Ryder
Bronson Athletic Club
50-59
A Ryder
McKinley Titan 5000

All-time

Miles 519
Calories 24,078
Score 3,463

  • May 27, 2014

    4.0 Miles
    182 Calories
    0 Score
    Rides
    4.01 mi in 12:54

  • May 22, 2014

    6.9 Miles
    311 Calories
    0 Score
    Rides
    6.91 mi in 22:48

  • May 13, 2014

    10.7 Miles
    503 Calories
    0 Score
    Rides
    10.67 mi in 35:08

  • May 1, 2014

    8.7 Miles
    390 Calories
    0 Score
    Rides
    8.65 mi in 29:13

  • April 30, 2014

    6.3 Miles
    293 Calories
    0 Score
    Rides
    6.31 mi in 20:51

  • April 27, 2014

    12.2 Miles
    589 Calories
    0 Score
    Rides
    12.18 mi in 41:22

  • April 23, 2014

    10.7 Miles
    488 Calories
    0 Score
    Rides
    10.67 mi in 37:00

  • April 22, 2014

    10.5 Miles
    513 Calories
    0 Score
    Rides
    10.48 mi in 38:23

  • April 14, 2014

    6.3 Miles
    298 Calories
    0 Score
    Rides
    3.37 mi in 10:35
    2.93 mi in 10:03

  • April 10, 2014

    13.8 Miles
    597 Calories
    0 Score
    Rides
    13.77 mi in 47:21
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
299 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
242 Watts
Redwood Dash

4:29

1.5 Miles
19.8 MPH
212 Watts
Campus Loop

6:07

2.0 Miles
19.7 MPH
220 Watts
Mini Mayhem

6:02

2.0 Miles
20.3 MPH
233 Watts
Evening Bliss

7:18

2.4 Miles
19.1 MPH
213 Watts
Rabbit Run

7:06

2.4 Miles
19.5 MPH
226 Watts
Lost Trail

9:01

2.9 Miles
19.4 MPH
221 Watts
Alpine Splash

10:03

2.9 Miles
17.5 MPH
223 Watts
Coastal Run

10:35

3.4 Miles
19.1 MPH
210 Watts
Bent Spoke

12:54

4.0 Miles
18.2 MPH
210 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
184 Watts

Moderate

City Express

18:38

4.5 Miles
14.6 MPH
204 Watts
Dragon Fire

15:36

5.0 Miles
19.1 MPH
206 Watts
Billy Goat Falls

19:00

5.4 Miles
16.9 MPH
197 Watts
Broken Spoke

16:52

5.4 Miles
18.9 MPH
229 Watts
Moody Ambush

17:57

5.4 Miles
18.0 MPH
208 Watts
Ironhorse Rush

19:31

6.0 Miles
18.3 MPH
219 Watts
Quicksilver

20:13

6.3 Miles
18.8 MPH
205 Watts
Farmers Bluff

22:48

6.9 Miles
18.4 MPH
203 Watts
Stump Puller

22:00

6.9 Miles
18.9 MPH
214 Watts
Apple Grinder

22:46

7.0 Miles
18.3 MPH
211 Watts
Sunday Afternoon

22:44

7.0 Miles
18.4 MPH
211 Watts

Challenging

Ravens Roost

23:48

7.2 Miles
18.3 MPH
218 Watts
Stormy Hollow

25:26

7.4 Miles
17.5 MPH
209 Watts
Odyssey

26:34

7.6 Miles
17.2 MPH
208 Watts
Wicked Workout

28:59

7.9 Miles
16.3 MPH
202 Watts
Oh Mama

28:31

7.9 Miles
16.5 MPH
204 Watts
Rough Rider

26:32

8.4 Miles
18.9 MPH
215 Watts
Falcon Flight

26:50

8.4 Miles
18.7 MPH
210 Watts
Monkey Pass

32:02

9.5 Miles
17.9 MPH
197 Watts
Outlaw Rock

37:13

10.0 Miles
16.1 MPH
190 Watts
Camel Country

34:37

10.0 Miles
17.3 MPH
217 Watts
Drifters Peak

35:47

10.2 Miles
17.0 MPH
209 Watts

Extreme

Thunderball

35:08

10.7 Miles
18.2 MPH
214 Watts
Gut Buster

38:48

11.0 Miles
16.9 MPH
213 Watts
Lost Valley

42:33

11.5 Miles
16.1 MPH
200 Watts
Vindicator

43:40

12.2 Miles
16.9 MPH
198 Watts
Grape Stomper

41:22

12.2 Miles
17.7 MPH
213 Watts
Pyramid Mountain

43:56

13.5 Miles
18.4 MPH
202 Watts
Temple Ridge

43:35

13.5 Miles
18.6 MPH
209 Watts
Ascension

1:05:51

18.3 Miles
16.6 MPH
202 Watts
Savage Revenge

1:10:49

20.0 Miles
16.9 MPH
199 Watts
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