Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ram Longman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 16, 2014
Time: 29:01
Distance: 7.87 Miles
Completed:
Calories: 418
Speed (MPH): 16.2 Avg / 29.3 Max
Power (Watts): 216 Avg / 546 Max
Cadence (RPM): 89 Avg / 123 Max
Heartrate (BPM): 117 Avg / 153 Max

Ghost

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