Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: BD Maw
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Thursday, January 16, 2014
Time: 31:10
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.1 Avg / 28.8 Max
Power (Watts): 171 Avg / 508 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 118 Avg / 126 Max

Ghost

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