Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: kristina carusone
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Saturday, January 18, 2014
Time: 25:06
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.9 Avg / 19.0 Max
Power (Watts): 101 Avg / 294 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 151 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.