Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: C Lawson
Team: Print Finishing Systems (Oklahoma City, OK)
Date: Wednesday, January 22, 2014
Time: 31:57
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 14.7 Avg / 32.1 Max
Power (Watts): 164 Avg / 487 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 157 Avg / 176 Max

Ghost

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