Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Polston
Team: JET Fitness Center (Osceola, IA)
Date: Thursday, January 23, 2014
Time: 19:18
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 108 Avg / 208 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 124 Avg / 134 Max

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