Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 30:37
Distance: 7.87 Miles
Completed:
Calories: 405
Speed (MPH): 15.4 Avg / 29.6 Max
Power (Watts): 196 Avg / 522 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

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