Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Wednesday, January 29, 2014
Time: 24:30
Distance: 7.22 Miles
Completed:
Calories: 335
Speed (MPH): 17.7 Avg / 30.5 Max
Power (Watts): 203 Avg / 435 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 141 Avg / 153 Max

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