Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Mike Callan
Team: Parker Health Group (Highland Park, NJ)
Date: Thursday, January 30, 2014
Time: 30:00
Distance: 9.67 Miles
Completed:
Calories: 387
Speed (MPH): 19.3 Avg / 21.5 Max
Power (Watts): 191 Avg / 261 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 122 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.