Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ White
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, January 31, 2014
Time: 12:16
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.4 Avg / 24.9 Max
Power (Watts): 228 Avg / 457 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 138 Avg / 138 Max

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