Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Laura Simmons
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, April 14, 2014
Time: 6:10
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 123 Avg / 235 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 117 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.