Bent Spoke 4.00 mi

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Lap Details

Rider: lynette rolton
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Monday, April 14, 2014
Time: 18:18
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 118 Avg / 249 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 115 Avg / 121 Max

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