lynette rolton
Albany Creek Leisure Centre
40-49
lynette rolton
Millennium

All-time

Miles 1,025
Calories 42,081
Score 0

  • January 15, 2015

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 16:17

  • January 13, 2015

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:47

  • December 22, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 10:04

  • December 19, 2014

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 29:40

  • December 14, 2014

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:54

  • December 8, 2014

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:16

  • November 7, 2014

    13.5 Miles
    572 Calories
    0 Score
    Rides
    13.50 mi in 55:48

  • November 5, 2014

    7.5 Miles
    293 Calories
    0 Score
    Rides
    7.46 mi in 29:51

  • October 28, 2014

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 26:02

  • October 24, 2014

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 28:18
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.9 MPH
179 Watts
Redwood Dash

5:23

1.5 Miles
17.1 MPH
141 Watts
Campus Loop

6:12

2.0 Miles
19.6 MPH
209 Watts
Mini Mayhem

7:20

2.0 Miles
16.6 MPH
164 Watts
Evening Bliss

9:11

2.4 Miles
15.4 MPH
148 Watts
Rabbit Run

8:02

2.4 Miles
17.6 MPH
199 Watts
Lost Trail

10:24

2.9 Miles
16.9 MPH
153 Watts
Alpine Splash

12:33

2.9 Miles
14.0 MPH
161 Watts
Coastal Run

11:37

3.4 Miles
17.5 MPH
166 Watts
Bent Spoke

18:18

4.0 Miles
13.1 MPH
118 Watts
Fruitdale

14:07

4.4 Miles
18.8 MPH
180 Watts

Moderate

City Express

22:30

4.5 Miles
12.3 MPH
170 Watts
Dragon Fire

17:05

5.0 Miles
17.6 MPH
165 Watts
Billy Goat Falls

21:02

5.4 Miles
15.2 MPH
183 Watts
Broken Spoke

20:31

5.4 Miles
15.8 MPH
152 Watts
Moody Ambush

19:12

5.4 Miles
16.8 MPH
171 Watts
Ironhorse Rush

23:01

6.0 Miles
15.7 MPH
154 Watts
Quicksilver

20:58

6.3 Miles
18.1 MPH
184 Watts
Farmers Bluff

23:47

6.9 Miles
17.5 MPH
172 Watts
Stump Puller

23:50

6.9 Miles
17.4 MPH
172 Watts
Apple Grinder

28:59

7.0 Miles
14.6 MPH
148 Watts
Sunday Afternoon

23:49

7.0 Miles
17.6 MPH
183 Watts

Challenging

Ravens Roost

26:28

7.2 Miles
16.4 MPH
169 Watts
Stormy Hollow

29:18

7.4 Miles
15.3 MPH
151 Watts
Odyssey

29:45

7.6 Miles
15.4 MPH
162 Watts
Wicked Workout

32:06

7.9 Miles
14.7 MPH
167 Watts
Oh Mama

32:00

7.9 Miles
14.8 MPH
162 Watts
Rough Rider

28:06

8.4 Miles
17.9 MPH
182 Watts
Falcon Flight

28:08

8.4 Miles
17.9 MPH
179 Watts
Monkey Pass

35:20

9.5 Miles
16.4 MPH
163 Watts
Outlaw Rock

40:19

10.0 Miles
15.0 MPH
164 Watts
Camel Country

44:37

10.0 Miles
13.5 MPH
159 Watts
Drifters Peak

44:43

10.2 Miles
13.6 MPH
159 Watts

Extreme

Thunderball

44:29

10.7 Miles
14.5 MPH
155 Watts
Lost Valley

53:42

11.5 Miles
13.0 MPH
146 Watts
Grape Stomper

47:28

12.2 Miles
15.4 MPH
158 Watts
Pyramid Mountain

50:20

13.5 Miles
16.2 MPH
144 Watts
Temple Ridge

55:48

13.5 Miles
14.9 MPH
146 Watts
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