| Rider: | Sarah Umlandt |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Tuesday, April 15, 2014 |
| Time: | 31:15 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 293 |
| Speed (MPH): | 14.3 Avg / 23.5 Max |
| Power (Watts): | 132 Avg / 238 Max |
| Cadence (RPM): | 66 Avg / 84 Max |
| Heartrate (BPM): | 172 Avg / 178 Max |
Personal Best
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