Moody Ambush 5.40 mi

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Lap Details

Rider: VIRGINIA WILKERSON
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, April 18, 2014
Time: 44:53
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 7.2 Avg / 18.3 Max
Power (Watts): 49 Avg / 211 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 102 Avg / 114 Max

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