Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Dembowski
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, April 29, 2014
Time: 14:36
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.0 Avg / 18.2 Max
Power (Watts): 108 Avg / 170 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 120 Avg / 134 Max

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