Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 5, 2014
Time: 16:09
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 14.6 Avg / 24.3 Max
Power (Watts): 149 Avg / 340 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 153 Avg / 171 Max

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