Falcon Flight 8.30 mi

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Lap Details

Rider: ken Nowak
Team: JET Fitness Center (Osceola, IA)
Date: Tuesday, May 6, 2014
Time: 26:05
Distance: 8.38 Miles
Completed:
Calories: 428
Speed (MPH): 19.3 Avg / 29.3 Max
Power (Watts): 249 Avg / 605 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 168 Avg / 182 Max

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