Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Dluzak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Saturday, May 10, 2014
Time: 14:23
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 18.4 Avg / 29.3 Max
Power (Watts): 179 Avg / 557 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 143 Avg / 184 Max

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