Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Dluzak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Saturday, May 10, 2014
Time: 14:07
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.8 Avg / 27.8 Max
Power (Watts): 188 Avg / 483 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 162 Avg / 194 Max

Ghost

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