City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Roy
Team: Ruhling Family (Windham, NH)
Date: Tuesday, May 13, 2014
Time: 30:15
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 9.1 Avg / 26.3 Max
Power (Watts): 100 Avg / 318 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 99 Avg / 116 Max

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