Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Dluzak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, May 26, 2014
Time: 13:49
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 19.2 Avg / 23.9 Max
Power (Watts): 196 Avg / 333 Max
Cadence (RPM): 91 Avg / 106 Max
Heartrate (BPM): 140 Avg / 186 Max

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