Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Eric Rovner
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Friday, June 6, 2014
Time: 41:03
Distance: 8.38 Miles
Completed:
Calories: 312
Speed (MPH): 12.4 Avg / 20.3 Max
Power (Watts): 103 Avg / 327 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 121 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.