Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Selinger
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, June 7, 2014
Time: 27:01
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.0 Avg / 30.2 Max
Power (Watts): 164 Avg / 364 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 133 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.