Doug Selinger
40-49
Doug Selinger
Double Centurion

All-time

Miles 227
Calories 9,549
Score 0
  • August 10, 2014

    7.0 Miles
    302 Calories
    0 Score
    Rides
    6.98 mi in 23:52
  • August 3, 2014

    7.0 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 24:55
  • July 30, 2014

    7.0 Miles
    293 Calories
    0 Score
    Rides
    6.98 mi in 25:01
  • July 28, 2014

    8.4 Miles
    345 Calories
    0 Score
    Rides
    8.38 mi in 28:44
  • July 27, 2014

    8.4 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 29:27
  • July 21, 2014

    8.4 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 28:13
  • July 18, 2014

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 23:54
  • July 15, 2014

    13.4 Miles
    552 Calories
    0 Score
    Rides
    8.38 mi in 27:46
    5.00 mi in 17:23
  • July 13, 2014

    8.2 Miles
    387 Calories
    0 Score
    Rides
    7.87 mi in 31:27
    0.34 mi in 1:17
  • July 10, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:31
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:31

1.5 Miles
16.5 MPH
135 Watts
Alpine Splash

12:04

2.9 Miles
14.5 MPH
159 Watts
Coastal Run

11:18

3.4 Miles
17.9 MPH
188 Watts
Bent Spoke

14:40

4.0 Miles
16.2 MPH
169 Watts

Moderate

Dragon Fire

17:23

5.0 Miles
17.3 MPH
162 Watts
Broken Spoke

18:34

5.4 Miles
17.2 MPH
190 Watts
Quicksilver

21:21

6.3 Miles
17.8 MPH
191 Watts
Stump Puller

25:22

6.9 Miles
16.3 MPH
163 Watts
Apple Grinder

23:52

7.0 Miles
17.5 MPH
187 Watts

Challenging

Ravens Roost

27:01

7.2 Miles
16.0 MPH
164 Watts
Wicked Workout

31:27

7.9 Miles
15.0 MPH
173 Watts
Rough Rider

28:44

8.4 Miles
17.5 MPH
176 Watts
Falcon Flight

27:46

8.4 Miles
18.1 MPH
191 Watts