Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Gvoth
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, June 9, 2014
Time: 5:20
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.8 Avg / 18.9 Max
Power (Watts): 142 Avg / 239 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 131 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.