| Rider: | paul roda |
| Team: | JCC - Greater Harrisburg (Harrisburg, PA) |
| Date: | Tuesday, June 10, 2014 |
| Time: | 22:39 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 12.1 Avg / 23.5 Max |
| Power (Watts): | 164 Avg / 559 Max |
| Cadence (RPM): | 76 Avg / 105 Max |
| Heartrate (BPM): | 118 Avg / 152 Max |
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