Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Michael Phillips
Team: LifeConnections Fitness Center (RTP, NC)
Date: Monday, June 16, 2014
Time: 45:40
Distance: 12.18 Miles
Completed:
Calories: 579
Speed (MPH): 15.9 Avg / 29.6 Max
Power (Watts): 187 Avg / 486 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 161 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.