Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Monday, June 23, 2014
Time: 16:01
Distance: 5 Miles
Completed:
Calories: 237
Speed (MPH): 19.0 Avg / 28.7 Max
Power (Watts): 222 Avg / 598 Max
Cadence (RPM): 70 Avg / 128 Max
Heartrate (BPM): 116 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.