Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Grannary
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Thursday, June 26, 2014
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.9 Avg / 24.7 Max
Power (Watts): 189 Avg / 437 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 135 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.