Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Mark Shaffer
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Monday, June 30, 2014
Time: 9:32
Distance: 2.91 Miles
Completed:
Calories: 121
Speed (MPH): 18.3 Avg / 30.0 Max
Power (Watts): 188 Avg / 503 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 143 Avg / 175 Max

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