Rough Rider 8.30 mi

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Lap Details

Rider: Ryan Crawford
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Tuesday, July 8, 2014
Time: 25:30
Distance: 8.38 Miles
Completed:
Calories: 391
Speed (MPH): 19.7 Avg / 22.8 Max
Power (Watts): 231 Avg / 510 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 157 Avg / 168 Max

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