Ryan Crawford
Urban Renaissance - 1600 Seventh
20-29
Ryan Crawford
McKinley Expresso World Cup

All-time

Miles 662
Calories 31,758
Score 8,184

  • May 27, 2015

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 11:26

  • April 30, 2015

    3.5 Miles
    136 Calories
    0 Score
    Rides
    1.50 mi in 5:09
    1.00 mi in 2:49
    1.02 mi in 3:46

  • March 30, 2015

    3.4 Miles
    167 Calories
    0 Score
    Rides
    3.37 mi in 9:31

  • March 18, 2015

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 10:48

  • March 17, 2015

    4.4 Miles
    196 Calories
    0 Score
    Rides
    4.42 mi in 13:05

  • March 16, 2015

    3.4 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 10:06

  • March 6, 2015

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:49

  • February 10, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:43

  • January 21, 2015

    13.5 Miles
    595 Calories
    0 Score
    Rides
    13.51 mi in 43:26

  • January 19, 2015

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:45
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:21

1.0 Miles
25.5 MPH
409 Watts
Rolling Thunder

2:36

1.0 Miles
23.5 MPH
342 Watts
Redwood Dash

4:03

1.5 Miles
22.3 MPH
283 Watts
Campus Loop

5:22

2.0 Miles
22.7 MPH
305 Watts
Mini Mayhem

5:18

2.0 Miles
22.8 MPH
314 Watts
Evening Bliss

6:30

2.4 Miles
21.7 MPH
284 Watts
Rabbit Run

6:19

2.4 Miles
22.2 MPH
302 Watts
Lost Trail

8:53

2.9 Miles
19.7 MPH
230 Watts
Alpine Splash

9:10

2.9 Miles
19.2 MPH
251 Watts
Coastal Run

9:31

3.4 Miles
21.3 MPH
269 Watts
Bent Spoke

11:52

4.0 Miles
20.0 MPH
254 Watts
Fruitdale

11:56

4.4 Miles
22.2 MPH
285 Watts

Moderate

City Express

16:16

4.5 Miles
16.8 MPH
242 Watts
Dragon Fire

14:30

5.0 Miles
20.7 MPH
248 Watts
Billy Goat Falls

17:05

5.4 Miles
18.9 MPH
241 Watts
Broken Spoke

16:10

5.4 Miles
19.9 MPH
253 Watts
Moody Ambush

16:10

5.4 Miles
19.9 MPH
255 Watts
Ironhorse Rush

19:43

6.0 Miles
18.2 MPH
214 Watts
Quicksilver

18:52

6.3 Miles
20.1 MPH
239 Watts
Farmers Bluff

20:41

6.9 Miles
20.1 MPH
242 Watts
Stump Puller

20:33

6.9 Miles
20.2 MPH
247 Watts
Apple Grinder

20:19

7.0 Miles
20.6 MPH
266 Watts
Sunday Afternoon

20:36

7.0 Miles
20.3 MPH
257 Watts

Challenging

Ravens Roost

22:21

7.2 Miles
19.4 MPH
241 Watts
Stormy Hollow

22:58

7.4 Miles
19.4 MPH
251 Watts
Odyssey

24:37

7.6 Miles
18.5 MPH
233 Watts
Wicked Workout

25:41

7.9 Miles
18.4 MPH
244 Watts
Oh Mama

27:14

7.9 Miles
17.3 MPH
214 Watts
Rough Rider

25:30

8.4 Miles
19.7 MPH
231 Watts
Falcon Flight

24:38

8.4 Miles
20.4 MPH
251 Watts
Monkey Pass

27:12

9.5 Miles
21.1 MPH
281 Watts
Outlaw Rock

31:57

10.0 Miles
18.8 MPH
250 Watts
Camel Country

33:48

10.0 Miles
17.8 MPH
225 Watts
Drifters Peak

34:09

10.2 Miles
17.8 MPH
230 Watts

Extreme

Gut Buster

37:31

11.0 Miles
17.6 MPH
222 Watts
Lost Valley

41:04

11.5 Miles
16.8 MPH
213 Watts
Vindicator

38:22

12.2 Miles
19.0 MPH
245 Watts
Grape Stomper

38:52

12.2 Miles
18.8 MPH
236 Watts
Pyramid Mountain

43:26

13.5 Miles
18.7 MPH
204 Watts
Temple Ridge

39:29

13.5 Miles
20.5 MPH
259 Watts
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