Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, July 9, 2014
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 19.2 Avg / 27.7 Max
Power (Watts): 219 Avg / 550 Max
Cadence (RPM): 65 Avg / 114 Max
Heartrate (BPM): 84 Avg / 101 Max

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